At-Home Balance Exercises for Vertigo
Vertigo is a frustrating and sometimes debilitating condition characterized by extreme dizziness. You may feel like you’re spinning when standing still or have trouble discerning up from down. It can be a common symptom of balance disorders like Meniere’s disease or benign paroxysmal positional vertigo (BPPV). You can strengthen your sense of balance by performing…
What’s the Difference Between Dizziness and Vertigo?
You’ve probably heard the terms dizziness and vertigo used interchangeably. While vertigo causes dizziness, not all dizziness is vertigo. Let’s look at the difference between the two conditions and how you can manage them. What To Know About Vertigo Vertigo causes dizziness that makes you feel like you or the room is spinning. There are…