Pregnancy brings many changes to your body, including hormonal shifts that can impact your body and your ear, nose and throat health. Here’s a look at some common ENT conditions that can occur during pregnancy and tips for managing them.
Nasal Congestion and Pregnancy Rhinitis
Many pregnant women experience nasal congestion or pregnancy rhinitis. This condition is caused by hormonal changes that increase blood flow to the mucous membranes, leading to swelling in the nasal passages.
Symptoms include:
- Stuffy or runny nose
- Sneezing
- Mild sinus pressure
Managing pregnancy rhinitis involves using pregnancy-safe remedies such as saline nasal sprays. Those with pregnancy rhinitis can also run humidifiers and hydrate to help reduce congestion. Over-the-counter decongestants should be used only under a healthcare provider’s advice.
Sinusitis
Pregnant women are more prone to sinus infections due to nasal congestion and swelling in the sinuses. Sinusitis occurs when the sinus cavities become inflamed and filled with mucus, leading to symptoms such as:
- Facial pain or pressure
- Thick nasal discharge
- Headaches
- Cough
To manage sinusitis, prioritize resting and hydrating. See a doctor is important if experiencing sinusitis so the doctor can provide safe treatment options, including antibiotics if needed.
Ear Congestion or Eustachian Tube Dysfunction
Changes in pressure regulation in the ears are common during pregnancy, leading to ear congestion or eustachian tube dysfunction. This can cause a feeling of fullness in the ears, popping sounds or temporary hearing loss.
Symptoms include:
- Fullness or pressure in the ears
- Difficulty hearing
- Muffled sounds
Managing ear congestion involves simple measures like yawning, swallowing or using a warm compress. Avoid decongestants and see a doctor if symptoms persist.
When to Seek Medical Advice
While most pregnancy-related ENT issues are mild and manageable, it’s important to contact your healthcare provider if symptoms persist or worsen.
Severe or prolonged sinusitis, ear infections or any difficulty breathing should be evaluated by a doctor to ensure both you and your baby stay healthy. If you have questions about your ENT health in pregnancy or need to schedule a consultation, contact ENT & Allergy Specialists – Ear Nose and Throat Physicians and Surgeons today.