Silent reflux, also known as laryngopharyngeal reflux (LPR), occurs when stomach acid flows into the throat or voice box. Unlike typical acid reflux, silent reflux doesn’t always cause the familiar symptoms of heartburn and can manifest in ways that are harder to recognize.
Symptoms of Silent Reflux
Silent reflux can be tricky to diagnose because its symptoms are often mistaken for other conditions. Common signs include:
- Hoarseness or a sore throat
- Chronic cough or frequent throat-clearing
- Sensation of a lump in the throat
- Difficulty swallowing or feeling like food is stuck
- Post-nasal drip
- Bad breath or a bitter taste in the mouth
When to See a Doctor
If you experience any of the symptoms of silent reflux regularly or they worsen over time, it’s important to consult a doctor. Seeing a doctor is necessary if:
- Symptoms persist for more than a few weeks
- You have trouble swallowing or breathing
- You notice changes in your voice or frequent hoarseness
- Over-the-counter medications don’t provide relief
A doctor can help diagnose silent reflux through a thorough examination and may recommend lifestyle changes, dietary adjustments or medications to manage the condition.
Managing Silent Reflux
Managing silent reflux typically involves a combination of lifestyle changes and medical treatments that include:
- Dietary changes: Avoiding trigger foods like spicy dishes, citrus and fatty meals can help prevent acid reflux.
- Medication: Over-the-counter antacids can be taken to reduce stomach acid.
- Lifestyle adjustments: Eating smaller meals, avoiding lying down after eating and elevating your head while sleeping can help prevent reflux.
Silent reflux can be challenging to detect due to its subtle symptoms.
If you suspect you have silent reflux or have any of the symptoms listed above, reach out to your doctor for a proper diagnosis and treatment plan. Contact ENT & Allergy Specialists – Ear Nose and Throat Physicians and Surgeons to schedule an appointment today.